martes, 16 de febrero de 2016

Deporte de `frisley´

Question:
Yes
No
1. The new sport is original and creative?
X
2. The rules are clearly defined and explained to the players?
X
3. Does the class include a specific warm up?
X
4. Does the class include preparatory activities?
X
5. Did all group members participate equally?
 X

(Each question represents 2 points of the final mark)

Group components (with number): 5

Group Mark: 8

Individual Mark: 8.25

Group
(number):
5
Date:
16-2-16
Class:
3B
Warm up
(Pulse rising activities, mobility)

Time: 5m

Warm up, one lap running and one walking and also stretching.


Main part.
(you can make a drawing or graphics)

Time: 20m
Activity 1:  We explain the types of throwing.
Activity 2: In groups of six, practising the throwing.






Activity 3:  In the same groups, paying the game of `the dog´
Activity 4:  The `frisley´ match with the same groups, separated in two pitchs.





Activity 5:  …




Cool down
(Pulse lowering activity)

Time: 5m

 To lower the heart rate, everyone a lap walking very slowly, breathing slowly too.

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